Personal Development

The most valuable possession you can have is a strong sense of self. By knowing and understanding exactly who you are, you can take care of yourself without depending on the validation or opinions of others. You can build a strong self of self! What Does Having A Strong Self Of Self Mean? People with […]

If you want change in your life there needs to be a shift in your mindset. Using daily affirmations can really help with that. At the very beginning, it may seem like nothing but over time your subconscious mind will start to reprogram itself with your positive words and statements. Affirmations are one of the […]

You may be asking is self-reflection the same as self-awareness? Self-reflection and self-awareness are similar but one is a state of being aware, and the other is about looking inside yourself through self-reflection. So therefore self-reflection and self-awareness are not exactly the same. If you know yourself and can control your emotions and behaviour you […]

What is Self-Reflection? To self-reflect is to check in on your beliefs, experiences, changes, actions, and behavior. We normally self-reflect at the end of the year to set our New Year’s resolutions. But you can self-reflect at any point in the year which is important to gain its benefits. Benefits of Self-Reflection Emotional Intelligence When […]

Who doesn’t want to live their best life? I know that Desiring to live your best life can seem intimidating. This is why we immerse ourselves in personal development. Personal development really helps us to get to know ourselves better. It allows us to become consciously aware and identify our strengths and weaknesses. Personal development […]

Self-identity is extremely important for your psyche it makes up your attributes, values, and beliefs. It helps you feel unique from everyone else. It affects the way you perceive your place in the world. Identity plays a role in the way you communicate with others and the decisions you make as you go through life. […]

The dictionary defines patience as “the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset”. Let’s admit it, a lot of us could and should master the art of having patience. Raise your hand if you snap easily with your kids, have road rage, let people get under your skin […]

We should be working to improve ourselves every single day. Self-Improvement allows us to be the best we can be or all we can be. It allows us to become the best versions of ourselves. Most people are living very stressful lives because they do not know themselves. Self-Improvement is not about believing something is […]

Are you letting life pass you by? Following your passions allows you to live life to the fullest. Following your passions fuels your life. Passions increase your love for life and promote health, wealth, and happiness. Passions force you to keep learning and growing and inspire you to have so many new experiences. Passions allow […]